Brock Hale 6,000m row

6,000m

Meters

20:49.0

Time

1:44.0

Pace

475

Calories

Average Watts310
Calories Per Hour1368

March 03, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:43 pace @ 24 rate; last 700m sprint to 1:39 @ 28 rate