7,000m row on March 18, 2021

Brock Hale 7,000m row

7,000m

Meters

22:08.0

Time

1:34.8

Pace

631

Calories

Average Watts	410
Calories Per Hour	1711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5-4-3-2-1 interval workout