Colleen Fox 24:11 row
4,026
Meters
24:11.6
Time
3:00.2
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
May 19, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.6 | 4,026 | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 25 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 24:11.6 | 845 | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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