Sarah Jahn 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
March 14, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 28 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 32 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 30 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 27 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 28 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 26 |
Time for World Rowing Virtual Indoor Sprints 2021