nick williams 1000m row

1,000m

Meters

3:08.2

Time

1:34.1

Pace

88

Calories

Average Watts420
Calories Per Hour1745
Stroke Rate34
Stroke Count118

March 08, 2023 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.2 1,000m 1:34.1 420 1745 34
0:36.6 200m 1:31.5 457 1872 36
0:38.0 400m 1:35.0 408 1704 33
0:38.3 600m 1:35.7 399 1672 34
0:38.1 800m 1:35.2 405 1693 35
0:37.2 1,000m 1:33.0 435 1797 37

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Workout Graph

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