Stacey Brobst 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 85 |
March 01, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 26 | 22 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 5 | 22 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 21 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 6 | 24 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 5 | 23 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 21 |
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Workout Graph
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