Stacey Brobst 4:00 row
697
Meters
4:00.0
Time
2:52.1
Pace
34
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 115 |
February 25, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 697 | 2:52.1 | 69 | 536 | 24 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 23 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 24 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 24 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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