Stacey Brobst 7:30 row
1,216
Meters
7:30.8
Time
3:05.3
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 85 |
March 11, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,216 | 3:05.3 | 55 | 489 | 18 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 18 |
| 7:30.8 | 423 | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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