Stacey Brobst 8:45 row
1,013
Meters
8:45.9
Time
4:19.5
Pace
54
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 82 |
January 10, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 1,013 | 4:19.5 | 20 | 368 | 17 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 14 |
| 8:45.9 | 531 | 3:32.7 | 36 | 425 | 21 |
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Workout Graph
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