Nick D 20000m BikeErg
20,000
Meters
42:50.8
Time
2:08.5
Pace
618
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 81 |
| Revolution Count | 3472 |
| Drag Factor | 61 |
March 09, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:50.8 | 20,000 | 2:08.5 | 165 | 865 | 618 | 81 | 155 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 80 | 153 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 81 | 151 |
| 8:27.7 | 12,000 | 2:06.9 | 171 | 886 | 125 | 82 | 161 |
| 8:51.7 | 16,000 | 2:12.9 | 149 | 812 | 120 | 80 | 155 |
| 8:40.4 | 20,000 | 2:10.1 | 159 | 843 | 122 | 82 | 157 |
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Workout Graph
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