Nick D 40:06 BikeErg
18,534
Meters
40:06.0
Time
2:09.8
Pace
564
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Revolution Count | 3228 |
| Drag Factor | 61 |
March 15, 2021 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 18,534 | 2:09.8 | 160 | 843 | 564 | 80 | 150 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 78 | 135 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 79 | 164 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 79 | 158 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 79 | 141 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 82 | 149 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 81 | 150 |
| 35:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 82 | 148 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 84 | 154 |
| 40:06.0 | 42 | 2:22.8 | 120 | 600 | 1 | 80 | 152 |
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Workout Graph
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