Nick D 4x15:00/1:30r BikeErg
26,360
Meters
1:00:00.0
Time
2:16.5
Pace
772
Calories
140
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,219 |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 79 |
| Revolution Count | 4915 |
| Drag Factor | 57 |
March 24, 2021 13:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,360 | 2:16.5 | 137 | 772 | 79 | 140 |
| 15:00.0 | 6,572 | 2:16.9 | 136 | 768 | 77 | 136 |
| 15:00.0 | 6,563 | 2:17.1 | 136 | 768 | 80 | 139 |
| 15:00.0 | 6,667 | 2:14.9 | 142 | 788 | 81 | 146 |
| 15:00.0 | 6,558 | 2:17.2 | 135 | 764 | 79 | 140 |
| r859 |
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Workout Graph
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