Nick D 30:00 BikeErg
14,030
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 81 |
| Revolution Count | 2455 |
| Drag Factor | 63 |
May 07, 2021 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,030 | 2:08.2 | 166 | 866 | 433 | 81 | 147 |
| 6:00.0 | 2,794 | 2:08.8 | 164 | 860 | 86 | 81 | 137 |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 870 | 87 | 82 | 142 |
| 18:00.0 | 2,834 | 2:07.0 | 171 | 880 | 88 | 83 | 159 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 870 | 87 | 82 | 153 |
| 30:00.0 | 2,779 | 2:09.5 | 161 | 850 | 85 | 81 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.