Nick D 20000m BikeErg
20,000
Meters
42:46.2
Time
2:08.3
Pace
618
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 62 |
| Revolution Count | 2693 |
| Drag Factor | 139 |
May 11, 2021 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:46.2 | 20,000 | 2:08.3 | 166 | 866 | 618 | 62 | 140 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 63 | 139 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 64 | 140 |
| 8:29.0 | 12,000 | 2:07.2 | 170 | 884 | 125 | 62 | 141 |
| 8:25.9 | 16,000 | 2:06.4 | 173 | 889 | 125 | 63 | 142 |
| 8:28.6 | 20,000 | 2:07.1 | 170 | 884 | 125 | 62 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.