Nick D 30:08 BikeErg
14,239
Meters
30:08.2
Time
2:06.9
Pace
445
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 77 |
| Revolution Count | 2310 |
| Drag Factor | 71 |
June 14, 2021 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 14,239 | 2:06.9 | 171 | 885 | 445 | 77 | 140 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 70 | 132 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 76 | 132 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 76 | 136 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 77 | 142 |
| 25:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 80 | 148 |
| 30:08.0 | 2,436 | 2:06.4 | 173 | 911 | 78 | 82 | 151 |
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Workout Graph
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