Nick D 20000m BikeErg
20,000
Meters
42:05.7
Time
2:06.2
Pace
627
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 80 |
| Revolution Count | 3353 |
| Drag Factor | 72 |
June 30, 2021 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:05.7 | 20,000 | 2:06.2 | 174 | 893 | 627 | 80 | 146 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 847 | 122 | 78 | 137 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 903 | 126 | 80 | 143 |
| 8:25.2 | 12,000 | 2:06.3 | 174 | 890 | 125 | 80 | 144 |
| 8:26.9 | 16,000 | 2:06.7 | 172 | 887 | 125 | 79 | 149 |
| 8:13.5 | 20,000 | 2:03.3 | 186 | 941 | 129 | 82 | 160 |
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Workout Graph
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