Nick D 48:08 BikeErg
22,219
Meters
48:08.5
Time
2:10.0
Pace
676
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 3401 |
| Drag Factor | 94 |
August 01, 2021 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:08.5 | 22,219 | 2:10.0 | 159 | 842 | 676 | 70 | 134 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 67 | 117 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 68 | 123 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 72 | 126 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 72 | 131 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 71 | 133 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 71 | 133 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 69 | 137 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 71 | 135 |
| 45:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 74 | 152 |
| 48:08.5 | 1,519 | 2:04.0 | 183 | 916 | 48 | 74 | 155 |
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Workout Graph
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