Nick D 30:03 BikeErg
13,696
Meters
30:03.8
Time
2:11.7
Pace
412
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 65 |
| Revolution Count | 2030 |
| Drag Factor | 233 |
January 11, 2022 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.8 | 13,696 | 2:11.7 | 153 | 822 | 412 | 65 | 130 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 65 | 118 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 69 | 129 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 71 | 127 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 70 | 136 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 68 | 129 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 62 | 135 |
| 30:03.0 | 25 | 2:00.0 | 203 | 997 | 0 | 47 | 134 |
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Workout Graph
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