Nick D 30:05 BikeErg
13,689
Meters
30:05.2
Time
2:11.8
Pace
411
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 63 |
| Revolution Count | 1937 |
| Drag Factor | 63 |
January 29, 2022 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 13,689 | 2:11.8 | 153 | 819 | 411 | 63 | 132 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 67 | 129 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 65 | 137 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 64 | 132 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 63 | 137 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 63 | 130 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 64 | 129 |
| 30:05.0 | 30 | 2:46.6 | 76 | 560 | 0 | 57 | 128 |
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Workout Graph
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