Nick D 30:12 BikeErg
14,308
Meters
30:12.4
Time
2:06.6
Pace
446
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 2040 |
| Drag Factor | 117 |
February 05, 2022 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:12.4 | 14,308 | 2:06.6 | 172 | 885 | 446 | 68 | 137 |
| 5:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 65 | 116 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 68 | 129 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 68 | 146 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 68 | 134 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 68 | 138 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 68 | 149 |
| 30:12.0 | 95 | 2:06.3 | 174 | 600 | 2 | 68 | 148 |
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Workout Graph
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