Nick D 30:02 BikeErg
13,690
Meters
30:02.2
Time
2:11.6
Pace
412
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 56 |
| Revolution Count | 1701 |
| Drag Factor | 184 |
February 19, 2022 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 13,690 | 2:11.6 | 153 | 822 | 412 | 56 | 134 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 57 | 119 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 57 | 131 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 58 | 141 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 56 | 137 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 55 | 133 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 56 | 138 |
| 30:02.0 | 16 | 2:05.0 | 179 | 916 | 0 | 54 | 139 |
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Workout Graph
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