Nick D 30:02 BikeErg
13,819
Meters
30:02.5
Time
2:10.4
Pace
419
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 60 |
| Revolution Count | 1869 |
| Drag Factor | 110 |
March 26, 2022 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 13,819 | 2:10.4 | 158 | 836 | 419 | 60 | 137 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 57 | 123 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 58 | 139 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 59 | 140 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 66 | 134 |
| 25:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 67 | 137 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 67 | 142 |
| 30:02.0 | 15 | 2:13.3 | 148 | 808 | 0 | 48 | 141 |
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Workout Graph
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