Nick D 20000m BikeErg
20,000
Meters
41:30.4
Time
2:04.5
Pace
637
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 74 |
| Revolution Count | 3075 |
| Drag Factor | 92 |
March 29, 2022 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:30.4 | 20,000 | 2:04.5 | 181 | 920 | 637 | 74 | 161 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 904 | 126 | 72 | 158 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 886 | 125 | 73 | 153 |
| 8:31.9 | 12,000 | 2:07.9 | 167 | 872 | 124 | 72 | 150 |
| 8:14.1 | 16,000 | 2:03.5 | 186 | 932 | 128 | 75 | 166 |
| 7:55.1 | 20,000 | 1:58.7 | 209 | 1015 | 134 | 78 | 179 |
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Workout Graph
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