Nick D 30:02 BikeErg
13,640
Meters
30:02.6
Time
2:12.1
Pace
408
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 57 |
| Revolution Count | 1820 |
| Drag Factor | 143 |
May 04, 2022 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 13,640 | 2:12.1 | 152 | 814 | 408 | 57 | 130 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 59 | 125 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 61 | 127 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 61 | 131 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 62 | 142 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 61 | 143 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 60 | 135 |
| 30:02.0 | 10 | 3:20.0 | 44 | 450 | 0 | 37 | 109 |
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Workout Graph
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