Nick D 20:32 BikeErg
9,455
Meters
20:32.9
Time
2:10.3
Pace
287
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 58 |
| Revolution Count | 1174 |
| Drag Factor | 113 |
May 11, 2022 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:32.9 | 9,455 | 2:10.3 | 158 | 838 | 287 | 58 | 131 |
| 5:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 59 | 114 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 57 | 132 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 54 | 136 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 58 | 138 |
| 20:32.0 | 237 | 2:15.0 | 142 | 675 | 6 | 62 | 135 |
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Workout Graph
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