Nick D 30:07 BikeErg
13,461
Meters
30:07.7
Time
2:14.2
Pace
397
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 1864 |
| Drag Factor | 128 |
June 13, 2022 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 13,461 | 2:14.2 | 145 | 790 | 397 | 60 | 143 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 59 | 132 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 62 | 137 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 62 | 139 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 63 | 138 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 63 | 144 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 63 | 153 |
| 30:07.0 | 48 | 2:25.8 | 113 | 514 | 1 | 47 | 157 |
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Workout Graph
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