Nick D 45:28 BikeErg
20,032
Meters
45:28.4
Time
2:16.2
Pace
262
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 345 |
| RPM | 61 |
| Revolution Count | 2786 |
| Drag Factor | 126 |
June 17, 2022 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:28.4 | 20,032 | 2:16.2 | 139 | 345 | 262 | 61 | 133 |
| 5:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 60 | 124 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 62 | 130 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 62 | 137 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 61 | 136 |
| 30:00.0 | 2,174 | 4:35.9 | 17 | 378 | 63 | 60 | 128 |
| 35:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 61 | 130 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 62 | 133 |
| 45:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 62 | 140 |
| 45:28.0 | 196 | 2:22.8 | 120 | 642 | 5 | 59 | 142 |
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Workout Graph
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