jonatan flores 6000m row
6,000m
Meters
21:22.8
Time
1:46.9
Pace
455
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 125 |
March 25, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 6,000m | 1:46.9 | 287 | 1286 | 32 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 31 |
| 3:32.6 | 2,000m | 1:46.3 | 291 | 1302 | 31 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 32 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 32 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 32 |
| 3:34.2 | 6,000m | 1:47.1 | 285 | 1280 | 34 |
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