jonatan flores 5000m row
5,000m
Meters
17:38.9
Time
1:45.8
Pace
383
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 31 |
| Stroke Count | 548 |
| Drag Factor | 119 |
May 12, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 5,000m | 1:45.8 | 295 | 1314 | 31 |
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 31 |
| 3:31.3 | 2,000m | 1:45.6 | 297 | 1321 | 30 |
| 3:32.6 | 3,000m | 1:46.3 | 291 | 1302 | 31 |
| 3:32.7 | 4,000m | 1:46.3 | 291 | 1301 | 31 |
| 3:31.3 | 5,000m | 1:45.6 | 297 | 1321 | 33 |
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Workout Graph
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