jonatan flores 15:00 row
4,304m
Meters
15:00.0
Time
1:44.5
Pace
337
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 121 |
June 04, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,304m | 1:44.5 | 306 | 1353 | 29 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 28 |
| 10:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 29 |
| 15:00.0 | 1,449m | 1:43.5 | 316 | 1385 | 31 |
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