jonatan flores 500m row

500m

Meters

1:31.7

Time

1:31.7

Pace

44

Calories

Average Watts454
Calories Per Hour1862
Stroke Rate45
Stroke Count0
Drag Factor0

October 26, 2023 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.7 500m 1:31.7 454 1862 45
0:18.1 100m 1:30.5 472 1925 43
0:18.0 200m 1:30.0 480 1952 43
0:18.1 300m 1:30.5 472 1925 46
0:18.4 400m 1:32.0 449 1846 49
0:19.1 500m 1:35.5 402 1682 47

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Workout Graph

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