jonatan flores 1000m row
1,000
Meters
3:15.9
Time
1:37.9
Pace
85
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 39 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 09, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1562 | 85 | 39 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1597 | 17 | 36 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1553 | 17 | 35 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1549 | 17 | 36 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1553 | 17 | 40 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1557 | 17 | 49 |
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Workout Graph
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