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jonatan flores v0:45/0:45r...20 row

4,691m

Meters

15:00.0

Time

1:35.9

Pace

0

Calories

Rest Distance2,165m
Rest Time15:00.0
Overall Distance6,856m
Overall Time30:00.0
Average Watts396
Calories Per Hour1664
Stroke Rate38
Stroke Count0
Drag Factor0

November 24, 2023 15:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,691m 1:35.9 396 1664 38
0:45.0 238m 1:34.5 414 1725 37
r: 0:45 113m
0:45.0 238m 1:34.5 414 1725 37
r: 0:45 113m
0:45.0 236m 1:35.3 404 1690 37
r: 0:45 103m
0:45.0 237m 1:34.9 409 1707 39
r: 0:45 109m
0:45.0 236m 1:35.3 404 1690 36
r: 0:45 111m
0:45.0 235m 1:35.7 399 1672 36
r: 0:45 116m
0:45.0 236m 1:35.3 404 1690 37
r: 0:45 112m
0:45.0 237m 1:34.9 409 1707 37
r: 0:45 114m
0:45.0 235m 1:35.7 399 1672 37
r: 0:45 112m
0:45.0 235m 1:35.7 399 1672 37
r: 0:45 110m
0:45.0 234m 1:36.1 394 1654 37
r: 0:45 105m
0:45.0 235m 1:35.7 399 1672 39
r: 0:45 109m
0:45.0 234m 1:36.1 394 1654 39
r: 0:45 106m
0:45.0 234m 1:36.1 394 1654 39
r: 0:45 106m
0:45.0 234m 1:36.1 394 1654 40
r: 0:45 113m
0:45.0 232m 1:36.9 384 1620 40
r: 0:45 104m
0:45.0 231m 1:37.4 379 1603 40
r: 0:45 100m
0:45.0 231m 1:37.4 379 1603 40
r: 0:45 102m
0:45.0 231m 1:37.4 379 1603 40
r: 0:45 108m
0:45.0 232m 1:36.9 384 1620 43
r: 0:45 99m
r2,165m

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Workout Graph

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