jonatan flores v1500m/2:00r...1 row
1,500m
Meters
5:14.3
Time
1:44.7
Pace
0
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,816m |
| Overall Time | 7:14.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 18, 2023 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,500m | 1:44.7 | 304 | 1347 | 27 | |
| 5:14.3 | 1,500m | 1:44.7 | 304 | 1347 | 27 | |
| r: 2:00 | 316m | |||||
| r316m |
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Workout Graph
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