jonatan flores v2:00/1:00r...1 row
547m
Meters
2:00.0
Time
1:49.6
Pace
40
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 700m |
| Overall Time | 3:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 0 |
June 30, 2024 11:18:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 21 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 21 | |
| r: 1:00 | 153m | |||||
| r153m |
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Workout Graph
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