jonatan flores 10:00 row
2,643m
Meters
10:00.0
Time
1:53.5
Pace
184
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
September 26, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 20 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 21 |
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