Gail Lievsay 5000m row
5,000
Meters
39:07.3
Time
3:54.7
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 36 |
| Stroke Count | 1429 |
| Drag Factor | 100 |
May 16, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.3 | 5,000 | 3:54.7 | 27 | 393 | 36 |
| 7:43.2 | 1,000 | 3:51.6 | 28 | 396 | 36 |
| 7:47.3 | 2,000 | 3:53.6 | 27 | 394 | 37 |
| 7:53.2 | 3,000 | 3:56.6 | 26 | 390 | 37 |
| 7:56.6 | 4,000 | 3:58.3 | 26 | 389 | 35 |
| 7:47.0 | 5,000 | 3:53.5 | 27 | 394 | 37 |
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Workout Graph
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