Gail Lievsay 5000m row
5,000
Meters
43:33.8
Time
4:21.3
Pace
264
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 33 |
| Stroke Count | 1471 |
| Drag Factor | 103 |
May 27, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.8 | 5,000 | 4:21.3 | 20 | 367 | 33 |
| 8:40.2 | 1,000 | 4:20.1 | 20 | 368 | 35 |
| 8:56.2 | 2,000 | 4:28.1 | 18 | 362 | 34 |
| 8:54.8 | 3,000 | 4:27.4 | 18 | 363 | 33 |
| 8:56.8 | 4,000 | 4:28.4 | 18 | 362 | 32 |
| 8:05.8 | 5,000 | 4:02.9 | 24 | 384 | 35 |
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Workout Graph
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