Gail Lievsay 5000m row
5,000
Meters
43:42.0
Time
4:22.2
Pace
267
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 33 |
| Stroke Count | 1464 |
| Drag Factor | 99 |
June 02, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.0 | 5,000 | 4:22.2 | 19 | 366 | 33 |
| 9:27.6 | 1,000 | 4:43.8 | 15 | 352 | 33 |
| 9:18.9 | 2,000 | 4:39.4 | 16 | 355 | 33 |
| 9:23.5 | 3,000 | 4:41.7 | 16 | 353 | 32 |
| 8:26.3 | 4,000 | 4:13.1 | 22 | 374 | 33 |
| 7:05.7 | 5,000 | 3:32.8 | 36 | 424 | 37 |
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Workout Graph
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