Gail Lievsay 5000m row
5,000
Meters
41:45.9
Time
4:10.5
Pace
260
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 31 |
| Stroke Count | 1332 |
| Drag Factor | 100 |
August 28, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.9 | 5,000 | 4:10.5 | 22 | 376 | 31 |
| 8:15.9 | 1,000 | 4:07.9 | 23 | 379 | 32 |
| 8:31.3 | 2,000 | 4:15.6 | 21 | 372 | 31 |
| 8:39.5 | 3,000 | 4:19.7 | 20 | 368 | 30 |
| 8:39.5 | 4,000 | 4:19.7 | 20 | 368 | 31 |
| 7:39.7 | 5,000 | 3:49.8 | 29 | 399 | 35 |
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Workout Graph
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