Gail Lievsay 5000m row
5,000
Meters
35:47.1
Time
3:34.7
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 36 |
| Stroke Count | 1327 |
| Drag Factor | 98 |
September 02, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.1 | 5,000 | 3:34.7 | 35 | 421 | 36 |
| 7:26.8 | 1,000 | 3:43.4 | 31 | 408 | 36 |
| 7:23.7 | 2,000 | 3:41.8 | 32 | 410 | 35 |
| 6:50.9 | 3,000 | 3:25.4 | 40 | 438 | 38 |
| 6:54.8 | 4,000 | 3:27.4 | 39 | 435 | 37 |
| 7:10.8 | 5,000 | 3:35.4 | 35 | 420 | 39 |
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Workout Graph
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