Gail Lievsay 1069m row
1,069
Meters
24:44.2
Time
11:34.2
Pace
57
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 101 |
December 25, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.2 | 1,069 | 11:34.2 | 1 | 303 | 57 | 29 |
| 9:13.5 | 1,000 | 4:36.7 | 17 | 356 | 54 | 30 |
| 0:36.2 | 1,069 | 4:22.3 | 19 | 366 | 3 | 28 |
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Workout Graph
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