Gail Lievsay 2743m row
2,743
Meters
24:09.4
Time
4:24.1
Pace
145
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 32 |
| Stroke Count | 794 |
| Drag Factor | 101 |
February 07, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.4 | 2,743 | 4:24.1 | 19 | 365 | 145 | 32 |
| 5:30.0 | 600 | 4:35.0 | 17 | 357 | 32 | 33 |
| 5:22.5 | 1,200 | 4:28.7 | 18 | 362 | 32 | 31 |
| 5:18.7 | 1,800 | 4:25.5 | 19 | 364 | 32 | 31 |
| 5:15.0 | 2,400 | 4:22.5 | 19 | 366 | 32 | 32 |
| 2:43.2 | 2,743 | 3:57.9 | 26 | 389 | 17 | 41 |
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Workout Graph
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