Gail Lievsay 2:00 row
310
Meters
2:00.0
Time
3:13.5
Pace
15
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 201 |
October 01, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 36 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 37 |
| 2:00.0 | 155 | 3:13.5 | 48 | 480 | 8 | 35 |
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Workout Graph
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