Gail Lievsay 5000m row
5,000
Meters
35:51.0
Time
3:35.1
Pace
252
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Stroke Count | 1192 |
| Drag Factor | 196 |
October 05, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:51.0 | 5,000 | 3:35.1 | 35 | 421 | 252 | 33 |
| 6:41.7 | 1,000 | 3:20.8 | 43 | 448 | 50 | 37 |
| 7:17.6 | 2,000 | 3:38.8 | 33 | 411 | 50 | 35 |
| 7:26.5 | 3,000 | 3:43.2 | 31 | 411 | 51 | 31 |
| 7:26.1 | 4,000 | 3:43.0 | 32 | 411 | 51 | 31 |
| 6:59.1 | 5,000 | 3:29.5 | 38 | 429 | 50 | 33 |
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Workout Graph
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