Gail Lievsay 5000m row
5,000
Meters
35:48.0
Time
3:34.8
Pace
252
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 35 |
| Stroke Count | 1266 |
| Drag Factor | 195 |
October 06, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:48.0 | 5,000 | 3:34.8 | 35 | 422 | 252 | 35 |
| 7:26.2 | 1,000 | 3:43.1 | 32 | 403 | 50 | 36 |
| 7:13.7 | 2,000 | 3:36.8 | 34 | 423 | 51 | 36 |
| 7:08.8 | 3,000 | 3:34.4 | 36 | 419 | 50 | 35 |
| 7:04.8 | 4,000 | 3:32.4 | 37 | 423 | 50 | 34 |
| 6:54.5 | 5,000 | 3:27.2 | 39 | 442 | 51 | 36 |
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Workout Graph
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