Gail Lievsay 5000m row
5,000
Meters
35:18.9
Time
3:31.8
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 35 |
| Stroke Count | 1263 |
| Drag Factor | 199 |
October 08, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.9 | 5,000 | 3:31.8 | 37 | 426 | 251 | 35 |
| 6:56.1 | 1,000 | 3:28.0 | 39 | 432 | 50 | 35 |
| 7:06.3 | 2,000 | 3:33.1 | 36 | 422 | 50 | 37 |
| 7:09.1 | 3,000 | 3:34.5 | 35 | 419 | 50 | 36 |
| 7:07.3 | 4,000 | 3:33.6 | 36 | 429 | 51 | 35 |
| 7:00.1 | 5,000 | 3:30.0 | 38 | 428 | 50 | 36 |
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Workout Graph
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