Gail Lievsay 5000m row
5,000
Meters
36:45.3
Time
3:40.5
Pace
253
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 35 |
| Stroke Count | 1311 |
| Drag Factor | 193 |
October 29, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.3 | 5,000 | 3:40.5 | 33 | 413 | 253 | 35 |
| 7:24.7 | 1,000 | 3:42.3 | 32 | 404 | 50 | 36 |
| 7:27.3 | 2,000 | 3:43.6 | 31 | 410 | 51 | 36 |
| 7:29.6 | 3,000 | 3:44.8 | 31 | 408 | 51 | 36 |
| 7:08.4 | 4,000 | 3:34.2 | 36 | 420 | 50 | 35 |
| 7:15.2 | 5,000 | 3:37.6 | 34 | 421 | 51 | 35 |
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Workout Graph
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