Gail Lievsay 10:07 row
1,446m
Meters
10:07.1
Time
3:29.9
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 96 |
March 31, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,446m | 3:29.9 | 38 | 430 | 21 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 10:07.1 | 11m | 5:22.7 | 10 | 335 |
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Workout Graph
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