Gail Lievsay 10:00 row
1,344m
Meters
10:00.0
Time
3:43.2
Pace
67
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 99 |
April 02, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,344m | 3:43.2 | 31 | 408 | 23 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 18 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 20 |
| 6:00.0 | 264m | 3:47.2 | 30 | 402 | 35 |
| 8:00.0 | 261m | 3:49.8 | 29 | 399 | 22 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 21 |
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Workout Graph
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